Welcome to mEYEspa Articles

There are many conflicting and misleading ocular product claims. mEYEspa blogs are written by clinic-based eye care professionals with years of patient care.

Pro-tip: You can select topics with filter box or click on the tag of interest below the blog intro...

All Allergy AMD Blepharitis Case DigitalEyeFatigue DryEye Omega 3 sty
Beyond Eye Benefits of Omega 3

Beyond Eye Benefits of Omega 3


Omega 3 supplementation has many positive influences beyond your eyes.  If you are looking for motivation to start or continue Omega 3's, read on...

Tags: AMD DryEye Omega 3
Risk of contaminants in Omega 3 supplements - mEYEspa

Risk of contaminants in Omega 3 supplements


Reputable companies take great safety precautions to avoid any issues but as a consumer, How can you protect yourself and family?  

Tags: Omega 3
Nutrasea Omega-3

Why we love NutraSea Omega-3


You know exactly what you are buying and we know exactly what we are selling with nature's best Omega 3

Tags: Omega 3
Does Omega 3 help your retina?

Does Omega 3 help your retina?


Most of the content on mEYEspa is related to dry eye therapies however I had a great question from a patient in clinic this week - "Does Omega 3 help my macular degeneration?"

Tags: AMD Omega 3
PRN Omega 3

Is more better? Is Omega 3-6-9 better than just Omega 3?

 

Omega 3-6-9 are all important fatty acids for whole body health.  However, when specifically talking dry eye treatment and ocular inflammation, are the all needed? 

Tags: DryEye Omega 3
Vegan Vegetarian Supplements for Dry Eye - mEYEspa

Vegan Vegetarian Dry Eye Supplements: Flax vs. Algae Omega-3 

 

From clinical experience, folks never seemed to have much success for dry eye treatment with flax seed based Omega 3 supplements.  Why?

Tags: DryEye Omega 3
prn omega 3

Omega 3 Maximum Dose

 

Is 2000mg/day of Omega 3's too much?  Learn about maximum dose

Tags: Omega 3
Buy Omega 3 - What is the most potent for $$'s we have found? - mEYEspa

Best Value vs. Cheapest Omega-3.  What is the most potent product for the $ that we have found?

 

Omega 3's can be expensive!   Compare the most potent vs. cheapest Omega 3 EPA DHA supplement.  Find out our 2025 winner. 

Tags: DryEye Omega 3