Reasons for Digital Eye Strain: Posture & Ergonomics
Extended smart phone use creates problems because working distances are so close. Sustained focus (see this section) and extended convergence (in-turning of eyes) cause fatigue and strain. Proper eye wear and taking breaks are the best solutions.
Progressive lens users also have postural issues. At a desk, the ideal spot to view a desktop screen is partway down the lens… this causes users to lift their chin for extended periods resulting in neck aches and pains. There are products that allow for more comfortable postures (e.g. Essilor Digitime or Zeiss Office lens). These lenses very helpful to reduce strain and address multiple working distance issues.
For a progressive lens wearer, if a separate 'Office Style' set of glasses is not practical, setting the computer monitor as low as possible is important (i.e. with straight ahead gaze, the top of your computer screen should be at eye level)
OUR BLOG
Can Glaucoma cause Dry Eyes?
Glaucoma and dry eye disease are conditions that have correlation but no causation. Glaucoma does not cause dry eye but these conditions often appear together... The medications used to treat glaucoma are commonly implemented as a toxic cause mild-to-moderate even severe dry eyes.
If you are currently using standard glaucoma medications then there is a very good chance that you also have dry eye issues. What can you do?
Dangerous Fake Medication. Are my Eye Drops & Eye Vitamins Authentic?
Fake or counterfeit eye-related products such as eye drops and vitamins are a relatively new phenomenon. This is dangerous not only because the content is now unknown but patients that are not receiving a proper supplement will have increased risk of vision loss. Imitation product creeps into the market though three channels... Read more
A great multi-eye-vitamin for free?!
A common patient question for Dr. Morris is "What can I take for my eyes?... My mom/dad has eye problems."